Friday, July 18, 2014

Chocolate Chip Cookie!

Chocolate Chip Cookie Dough & Cookies


Ok so today I was craving cookie dough...like really badly. So I could have taken a cheat meal and enjoyed some cookie dough but for my last 2 meals I had 85g of top sirloin and 130 grams of rice and 25G of trutein and 15 of peanut butter. You know what that means?! I can get creaaative!

Ok so here's how I see it:

Carb
130G White rice: 164 Calories 

Swaps:
65G Pumpkin 22 Calories
13G chickpeas 22 Calories
29G oat flour 120 Calories 

Fat
15G peanut butter: 100 Calories 

Swap:
15G Cocoa Nibs

This made 4 moist cookies! 


I toss all the ingredients into a bowl as I'm weighing them

My food processor is my favorite tool in my kitchen!  and cookie dough yuuuummmm


These seriously kick the the cookie craving and allow me to stay on plan! Win win! 



Ingredients:
  • 65G Pumpkin
  • 13G Chickpeas
  • 29G Oat flour
  • 25G trutein (I did half vanilla half mocha caramel) 
  • Vanilla (as much as you like)
  • 1/4 cup Apple Cider Vinger 
  • 1ts Baking powder
  • 1/4 teaspoon salt
  • 1/4 cup Stevia baking powder
  • 15G Cocoa nibs 
  • 1/2 teaspoon of Princess Cookie & Cake emulsion oil
  • 1/2 cup almond mlik

Directions:
  1. Throw all ingredients except for cocoa nibs in a food processor until well blended
  2. Mix in cocoa nibs 
  3. Eat it as cookie dough OR do what I do eat half the cookie dough, make the rest in cookies
  4. Place in the oven 375 degrees for about 8 minutes 


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